Our Practice
Hi, we are delighted to welcome you to Reframe Therapy. If you’ve found your way to our website then the chances are you are looking to make some changes. Sometimes life can throw us a curve ball that stops us in our tracks. If left unchecked, feelings can become overwhelming and it makes perfect sense to seek help before they take control.
Over the last decade Mental Health & Emotional well-being have become very prominent in the media, everyone is talking about it but, realistically, getting the help you need isn’t always that easy. Unfortunately the health service is stretched to almost breaking point and the system is not meeting the needs of individuals and accessing services is becoming ever more difficult.
Our aim at Reframe Therapy is to provide safe, professional therapy that is accessible and affordable at the time that you need it. What makes us unique is that, unlike other therapies we aim to resolve your particular issue in one set of sessions, allowing you to grow and live your life as you deserve to.
Based in Lincolnshire we offer face to face sessions but we also work successfully online via Zoom, this allows us to deliver sessions to anyone in the world at anytime from the safety and comfort of your own home.
We are Clinical Hypnotherapists registered on the General Hypnotherapy Register and we both hold Advanced level diplomas in Clinical Hypnotherapy recognised by the General Hypnotherapy Standards Council. We also hold practitioner Diplomas in Emotional Freedom technique (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
We come from very different backgrounds with very different life experiences and we believe this gives us a unique outlook on how we work with you to achieve your goals, you can find out more about what makes us unique on the link below.
As your hypnotherapist we apply an integrated approach pulling from different modalities including Counselling, Coaching, Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT) and Eye Movement Desensitization and Reprocessing (EMDR)
This approach ensures that your experience is tailored to you with a bespoke program of therapy, hypnotherapy or group therapy.
So please do have a look around and if you don’t see what you are looking for contact us by email, WhatsApp or Phone, we look forward to working with you.
Damien & Sonia
What We Do.
We offer a wide range of services, some of the most common treatments include,
· Anxiety & Stress Relief
· Addiction
· Weight Management
· Stop Smoking/Vaping
· Phobias (flying, spiders etc)
· Pain Management
· Addictions
· Menopause
· Confidence for exams, driving tests, sports performance, job interviews etc.
You can find a list of the most common treatments on the link below but this isn't everything, so if you don't see what you need please do get in touch.
We also run occasional free stress relief sessions so be sure to join our mailing list to be kept up to date with our most recent events.
Our mission is to reach out to people on an individual basis, ensuring our service is inclusive, accessible, and affordable.
We aim to build a support package that centres around the client’s needs, our clients are the foundation of who we are and what we do. Each session or group of sessions is uniquely tailored to you, the individual. We know that everyone is different and a 'One size fits all' approach doesn't work
During your free discovery call we have the unique opportunity to listen to your concerns, hear what it is that you want to achieve and formulate a bespoke package, ensuring we give you the highest quality treatment available.
Our Client Promise
As qualified Clinical Hypnotherapists we are affiliated to the General Hypnotherapy Standards Council (GHSC) and registered on the General Hypnotherapy Register (GHR). This ensures to you, the client, that our training is some of the very best in the country. Also as a condition of our registration and affiliation we are committed to undergo hours of Continuous Professional Development and that we have regular supervision meetings. This guarantees that the therapy we deliver is incorporating the most up to date methods but staying true to the core values of Ericksonian methods.
Training
We both carry a wide range of qualifications. Sonia has a degree in counselling and we both have a variety of mental health qualifications, we both carry a mental health first aid certificate.
We are qualified as Advanced Clinical Hypnotherapists, this qualification sees us join a small number of the highest qualified Hypnotherapists in the UK recognized by the GHSC.
You can find out more about the standards council at,